Persian Spiced Root Veg Cakes w/ Potato Cakes & Tamarind & Date Sauce
Persiana p186
ger additionalPersianamiddle-eastern
Time1 hr 30 min
Yield1 portions
Energy510 kcal
Components5
Ingredients
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
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| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 510 | 510 |
| Protein | 18.5 | 18.5 |
| Carbohydrates | 81.9 | 81.9 |
| Total Sugars | 25.0 | 25.0 |
| Free Sugars | 2.1 | 2.1 |
| Fat | 10.6 | 10.6 |
| Saturated Fat | 3.3 | 3.3 |
| Fibre | 13.6 | 13.6 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.3 | 1.3 |
| Iron | 5.35 | 5.35 |
| Calcium | 151 | 151 |
| Vitamin B12 | 1.57 | 1.57 |
| Omega 3 | 0 | 0 |
| Magnesium | 96 | 96 |
| Potassium | 1750 | 1750 |
| Caffeine | 0 | 0 |
| Cost | £1.51 | £1.51 |
Component details (5)
Aggregated amounts used by this recipe.
- Coriander Potato Cakes (Individual) — Amount required: 2 batch
- Coriander Potato Cakes — Amount required: 0.75 portion
- Persian Spiced Root Veg Cakes — Amount required: 4 patties
- Persian Tamarind & Date Sauce — Amount required: 50 g
- Tamarind (From Block) — Amount required: 5 g