Tamarind (From Block)
component
Time—
Yield1 g
Energy3 kcal
Components0
Ingredients
- 1gtamarind, block
- 2gwater
Instructions
Process
- Roughly chop (large pieces are fine) the required quantity
- Soak in hot water for 15 minutes
- Mash and strain, keeping the liquid and scraping the bottom of the sieve
Nutrition details
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| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 3 | 3 |
| Protein | 0.0 | 0.0 |
| Carbohydrates | 0.6 | 0.6 |
| Total Sugars | 0.6 | 0.6 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 0.0 | 0.0 |
| Saturated Fat | 0.0 | 0.0 |
| Fibre | 0.1 | 0.1 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.0 |
| Iron | 0 | 0 |
| Calcium | 0 | 0 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.00 | £0.00 |