Component

Persian Tamarind & Date Sauce

Persiana p186

saucePersianamiddle-eastern

Time30 min
Yield100 g
Energy1 kcal
Components1
Contents

Ingredients

  • 25gdateroughly chopped
  • 10gTamarind (From Block)
  • 5ghoney
  • 0.25tspspice, cumin, ground
  • 0.125tspspice, ginger
  • 0.0312tspsalt
  • 5glemon juice
  • 100gwaterhot

Instructions

Link: Persiana p186

Process

  1. Prep:
    1. Roughly chop the dates
  2. Mix everything together
  3. Blitz with a hand blender
  4. Preheat a saucepan over medium heat
  5. Add the mixture
  6. Bring to a gentle boil; cook, simmering, until the sauce is cooked through and smooth - 10-15 minutes

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories1123
Protein0.01.3
Carbohydrates0.327.9
Total Sugars0.326.7
Free Sugars0.04.1
Fat0.00.3
Saturated Fat0.00.1
Fibre0.02.8
Alcohol0.00.0
Salt0.00.2
Iron0.007610.761
Calcium0.22222.2
Vitamin B1200
Omega 300
Magnesium0.13513.5
Potassium1.74174
Caffeine00
Cost£0.00£0.32
Component details (1)

Aggregated amounts used by this recipe.