Aloo Tikki Meal
breakfastlunch
Time—
Yield1 portions
Energy334 kcal
Components3
Ingredients
- 5Indian Potato CakesAloo Tikki (Indian Potato Cakes)
- 1Chaat-Spiced Coriander Yoghurtspiced yoghurt
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 334 | 334 |
| Protein | 9.9 | 9.9 |
| Carbohydrates | 59.0 | 59.0 |
| Total Sugars | 6.8 | 6.8 |
| Free Sugars | 0.8 | 0.8 |
| Fat | 5.7 | 5.7 |
| Saturated Fat | 2.0 | 2.0 |
| Fibre | 8.1 | 8.1 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.6 | 1.6 |
| Iron | 2.53 | 2.53 |
| Calcium | 139 | 139 |
| Vitamin B12 | 0.3 | 0.3 |
| Omega 3 | 0 | 0 |
| Magnesium | 60.5 | 60.5 |
| Potassium | 1280 | 1280 |
| Caffeine | 0 | 0 |
| Cost | £0.79 | £0.79 |
Component details (3)
Aggregated amounts used by this recipe.
- Aloo Tikki (Indian Potato Cakes) — Amount required: 5 batch
- Potato, Steamed — Amount required: 288 g
- Chaat-Spiced Coriander Yoghurt — Amount required: 1 batch