Aloo Tikki Meal
breakfastlunch
Time—
Yield1 portions
Energy331 kcal
Components1
Ingredients
- 5Indian Potato CakesAloo Tikki (Indian Potato Cakes)
- spiced yoghurt
- 20gyoghurt, greek, homemade
- 1.25glemon juice
- 0.0625tspspice, cumin, ground
- 0.0625tspspice, chaat masala
- 0.0625tspspice, pepper
- 0.0156tspmonosodium glutamate
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 331 | 331 |
| Protein | 8.8 | 8.8 |
| Carbohydrates | 64.8 | 64.8 |
| Total Sugars | 6.6 | 6.6 |
| Free Sugars | 0.6 | 0.6 |
| Fat | 3.5 | 3.5 |
| Saturated Fat | 1.1 | 1.1 |
| Fibre | 8.1 | 8.1 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.6 | 1.6 |
| Iron | 2.3 | 2.3 |
| Calcium | 111 | 111 |
| Vitamin B12 | 0.302 | 0.302 |
| Omega 3 | 0 | 0 |
| Magnesium | 63.5 | 63.5 |
| Potassium | 1330 | 1330 |
| Caffeine | 0 | 0 |
| Cost | £0.69 | £0.69 |
Component details (1)
Aggregated amounts used by this recipe.
- Aloo Tikki (Indian Potato Cakes) — Amount required: 5 batch