Recipe

Spicy Chicken Quesadilla

Homemade quesadillas stuffed with chicken and cheese

lunchmexican

Time1 hr
Yield2 portions
Energy394 kcal
Components2
Contents

Ingredients

  • contents
  • 90gPoached Chickenshredded
  • 15gjalapeno, pickledminced
  • 15gherb, coriander, freshminced
  • 80gcheese, cheddargrated
  • 0.25tspspice, chilli flakes
  • 0.25tspspice, cumin, ground
  • 0.25tspspice, paprika, smoked
  • 10glime juice
  • 0.25tspspice, pepper
  • 0.125tspmonosodium glutamate
  • 4Corn Tortillas, White
  • 2.5mloil, rapeseed

Instructions

Process

  1. Combine all of the ingredients together
  2. Spread half of the mixture evenly on half of one tortilla, leaving a 2cm border. Fold over and seal edges by pressing down firmly
  3. Repeat with the other
  4. Heat the oil in a cast iron over medium heat until shimmering
  5. Add the tortillas; cook, moving them around regularly, until golden brown and puffy - approx 2 minutes. Flip and repeat on the second side.
  6. Transfer to a paper towel to drain
  7. serve.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories394788
Protein23.747.3
Carbohydrates33.567.1
Total Sugars0.91.8
Free Sugars0.00.1
Fat18.537.1
Saturated Fat9.518.9
Fibre3.77.4
Alcohol0.00.0
Salt1.73.4
Iron2.294.58
Calcium380760
Vitamin B120.961.92
Omega 33.216.42
Magnesium53.4107
Potassium254507
Caffeine00
Cost£1.20£2.41
Component details (2)

Aggregated amounts used by this recipe.