Component

Mole Poblano

component

Time
Yield385 g
Energy2 kcal
Components2
Contents

Ingredients

  • 1.25mloil, rapeseed
  • 1.25mloil, grapeseed, not absorbed≈ 1.15 g oil, grapeseed, not absorbed
  • 30gchilli, dried, ancho
  • 20gchilli, dried, guajillo
  • 10gchilli, dried, pasilla
  • 1mlwater≈ 1 g water
  • 50stock, chicken (ml (prepared/500ml))≈ 0.1 cube stock, chicken
  • 1.25mloil, rapeseed
  • 1batchMole Poblano Spice Mix
  • 200stock, chicken (ml (prepared/500ml))≈ 0.4 cube stock, chicken
  • 42.5gchocolate, bourneville dark
  • 4gsugar, white
  • 0.125tspsalt
  • 0.125tspmonosodium glutamate

Instructions

Process

  1. Prep:
    1. Chiles
      1. Stem and remove seeds (used in the spice mix)
      2. Tear into large pieces
      3. Heat the oil over medium-high
      4. Fry the chiles until slightly darkened, approx 20 seconds, then remove
      5. Transfer to a large bowl, cover in boiling water
      6. Steep for 30 minutes
      7. *** WAIT 30 MINUTES ***
      8. Strain, reserve the soaking liquid
      9. Blend the chiles, some of the soaking liquid, the chicken stock, until as smooth as possible.
      10. Strain, pushing through as much as possible.
  2. Heat the oil over medium-high
  3. Add the chile puree; cook, stirring, until it has thickened to tomato paste-like consistency - approx 10 minutes
  4. Stir in the spice mix
  5. Bring to a boil, then reduce to low and simmer for 30 minutes, stirring frequently
  6. *** SIMMER 30 MINUTES ***
  7. Stir in the chicken stock and chocolate. Simmer, partially covered, for 1 hour.
  8. *** SIMMER 60 MINUTES ***
  9. Stir in the sugar and salt
  10. Remove from heat.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories2705
Protein0.120.0
Carbohydrates0.282.7
Total Sugars0.155.5
Free Sugars0.131.7
Fat0.130.8
Saturated Fat0.09.5
Fibre0.128.7
Alcohol0.00.0
Salt0.03.9
Iron0.01244.77
Calcium0.434167
Vitamin B120.0000003350.000129
Omega 300
Magnesium0.412159
Potassium1.64632
Caffeine0.066225.5
Cost£0.01£5.60
Component details (2)

Aggregated amounts used by this recipe.