Baked Potato & Gravy
ger meal
Time1 hr
Yield1 portions
Energy415 kcal
Components1
Ingredients
- 1American Gravy Mk II
- 220gpotato
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 415 | 415 |
| Protein | 31.6 | 31.6 |
| Carbohydrates | 52.3 | 52.3 |
| Total Sugars | 10.0 | 10.0 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 8.7 | 8.7 |
| Saturated Fat | 4.0 | 4.0 |
| Fibre | 5.5 | 5.5 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.8 | 0.8 |
| Iron | 1.91 | 1.91 |
| Calcium | 236 | 236 |
| Vitamin B12 | 2.29 | 2.29 |
| Omega 3 | 40 | 40 |
| Magnesium | 83.8 | 83.8 |
| Potassium | 1620 | 1620 |
| Caffeine | 0 | 0 |
| Cost | £0.91 | £0.91 |
Component details (1)
Aggregated amounts used by this recipe.
- American Gravy Mk II — Amount required: 1 batch