American Gravy Mk II
Different herb focus
ger additional
Time30 min
Yield6 batch
Energy223 kcal
Components0
Ingredients
- 35gbutter
- 500gpork, mince 5%
- 0.5tspsalt
- 1.5tspherb, sage, dried
- 1.5tspspice, pepper
- 0.5tspmonosodium glutamate
- after the pork is browned
- 40gflour, whitesprinkle over
- after 90s
- 800gmilk, skimmedadd gradually then simmer 8 minutes
Instructions
American Biscuits & Gravy
Process
- Biscuits: Buttermilk Biscuits
- Mk I:
- Saute the sausage with the spices for 6 minutes
- Add the onion and some salt; cook until the onion is very soft and the sausage is well browned.
- Stir in the flour, mix, 30 seconds.
- Stir in a little milk until completely absorbed, then the remaining milk until it’s all done.
- Bring to a simmer and cook, stirring and scraping, until a thick sauce forms - 4 minutes.
- Season to taste with salt and pepper.
- Serve warm biscuits with hot gravy on top.
- Mk II:
- Melt the butter in a wide pan over medium
- Add the pork, salt, sage, pepper, msg
- Cook until well browned
- Sprinkle over the flour - stir constantly 60-90 seconds
- Add the milk in 3-4 batches, stirring thoroughly after each
- Bring to a simmer - cook 6-8 minutes, stirring regularly
- Remove from heat and stand 2 minutes.
- Target: shouldn’t be too thin but should still flow; spoon trail fills in slowly.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 223 | 1336 |
| Protein | 22.7 | 136.1 |
| Carbohydrates | 12.4 | 74.2 |
| Total Sugars | 6.9 | 41.3 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 9.1 | 54.5 |
| Saturated Fat | 4.6 | 27.7 |
| Fibre | 0.5 | 3.2 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.9 | 5.2 |
| Iron | 0.996 | 5.97 |
| Calcium | 184 | 1100 |
| Vitamin B12 | 1.92 | 11.5 |
| Omega 3 | 33.3 | 200 |
| Magnesium | 31.3 | 188 |
| Potassium | 541 | 3250 |
| Caffeine | 0 | 0 |
| Cost | £0.61 | £3.64 |