Baked Potato & Gravy
ger meal
Time1 hr
Yield1 portions
Energy392 kcal
Components1
Ingredients
- 1American Gravy Mk II
- 220gpotato
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 392 | 392 |
| Protein | 27.1 | 27.1 |
| Carbohydrates | 49.8 | 49.8 |
| Total Sugars | 8.6 | 8.6 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 9.3 | 9.3 |
| Saturated Fat | 4.6 | 4.6 |
| Fibre | 5.4 | 5.4 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.9 | 0.9 |
| Iron | 1.7 | 1.7 |
| Calcium | 199 | 199 |
| Vitamin B12 | 1.92 | 1.92 |
| Omega 3 | 33.3 | 33.3 |
| Magnesium | 77.5 | 77.5 |
| Potassium | 1520 | 1520 |
| Caffeine | 0 | 0 |
| Cost | £0.83 | £0.83 |
Component details (1)
Aggregated amounts used by this recipe.
- American Gravy Mk II — Amount required: 1 batch