Yoghurt & Dill Chicken Salad On Toast (Erin Additional)
Time—
Yield2 portions
Energy223 kcal
Components5
Ingredients
- 1.25for toastYoghurt & Dill Chicken Salad (for toast)
- 2SliceWhite Loaf (Slice)
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 223 | 446 |
| Protein | 17.0 | 33.9 |
| Carbohydrates | 25.2 | 50.3 |
| Total Sugars | 1.7 | 3.5 |
| Free Sugars | 0.7 | 1.5 |
| Fat | 5.6 | 11.2 |
| Saturated Fat | 1.3 | 2.6 |
| Fibre | 1.4 | 2.8 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.8 | 1.7 |
| Iron | 1.2 | 2.39 |
| Calcium | 80.9 | 162 |
| Vitamin B12 | 0.132 | 0.263 |
| Omega 3 | 0.0273 | 0.0547 |
| Magnesium | 16.2 | 32.4 |
| Potassium | 203 | 406 |
| Caffeine | 0 | 0 |
| Cost | £0.60 | £1.19 |
Component details (5)
Aggregated amounts used by this recipe.
- Yoghurt & Dill Chicken Salad (for toast) — Amount required: 1.25 batch
- Lemon (zest and juice) — Amount required: 0.156 batch
- Poached Chicken — Amount required: 109 g
- White Loaf (Slice) — Amount required: 2 batch
- White Loaf — Amount required: 100 g