Turkish Baked Pasta w/ Courgette, Cheese, Bechamel

Process

1. Courgettes
   1. Grate, then mix with some salt and put in a sieve over a bowl
   2. Leave 10 minutes
   3. Squeeze out the excess moisture
2. Cook
   1. Heat the oil to medium
   2. Add the courgette, saute 5 minutes
   3. Add the garlic, cook 1 minute
   4. Add the seasonings
   5. Remove from heat, set aside
3. Pasta:
   1. Cook to al dente
   2. Drain well
4. Bechamel
   1. Melt the butter over low/medium
   2. Add the flour, cook 1 minute
   3. Slowly whisk in the milk.
   4. Simmer 5 minutes - until the sauce is thickened.
   5. Remove from heat
   6. Stir in the cheese and msg
   7. Stir in the courgette mix
5. Combine
   1. Toss the pasta with the sauce
   2. Into a baking dish
   3. Sprinkle over the cheddar
   4. Bake for 20 minutes at 180C
   5. Allow to cool for 10 minutes.