Sundried Tomato Fritatta
breakfastbrunchgaming
Time1 hr
Yield4 portions
Energy364 kcal
Components0
Ingredients
- 100gsundried tomato
- 20perherb, basil, leaf≈ 14 g herb, basil, leaf
- 90golive, black
- 65mlmilk, semi-skimmed≈ 65 g milk, semi-skimmed
- 0.5tspsalt
- 0.5tspspice, pepper
- 55gcheese, cheddar
- 150gcheese, feta
- 6largeegg
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 364 | 1455 |
| Protein | 22.8 | 91.1 |
| Carbohydrates | 3.2 | 12.7 |
| Total Sugars | 2.5 | 9.8 |
| Free Sugars | 0.4 | 1.6 |
| Fat | 28.3 | 113.2 |
| Saturated Fat | 12.7 | 50.9 |
| Fibre | 2.8 | 11.2 |
| Alcohol | 0.0 | 0.0 |
| Salt | 3.2 | 12.8 |
| Iron | 4.83 | 19.3 |
| Calcium | 353 | 1410 |
| Vitamin B12 | 3.32 | 13.3 |
| Omega 3 | 0 | 0 |
| Magnesium | 64.2 | 257 |
| Potassium | 1020 | 4090 |
| Caffeine | 0 | 0 |
| Cost | £1.88 | £7.52 |