Scone w/ Jam
ger breakfast
Time15 min
Yield1 portions
Energy229 kcal
Components1
Ingredients
- 158g perPlain Scones
- 15gjam, yellow fig
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 229 | 229 |
| Protein | 5.0 | 5.0 |
| Carbohydrates | 38.9 | 38.9 |
| Total Sugars | 11.0 | 11.0 |
| Free Sugars | 10.0 | 10.0 |
| Fat | 5.3 | 5.3 |
| Saturated Fat | 3.1 | 3.1 |
| Fibre | 1.4 | 1.4 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.3 | 0.3 |
| Iron | 0.701 | 0.701 |
| Calcium | 82 | 82 |
| Vitamin B12 | 0.177 | 0.177 |
| Omega 3 | 0 | 0 |
| Magnesium | 0.75 | 0.75 |
| Potassium | 11 | 11 |
| Caffeine | 0 | 0 |
| Cost | £0.49 | £0.49 |
Component details (1)
Aggregated amounts used by this recipe.
- Plain Scones — Amount required: 1 58g per