Roasted Chestnut Mushrooms
component
Time1 hr
Yield1 pack
Energy85 kcal
Components0
Ingredients
- 1mushroom, chestnut (pack (250g))≈ 200 g mushroom, chestnut
- 0.0312tspsalt
- 5mloil, rapeseed
Instructions
Process
- Toss with a little salt and oil
- Roast for 20 minutes at 210C
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 85 | 85 |
| Protein | 6.0 | 6.0 |
| Carbohydrates | 4.0 | 4.0 |
| Total Sugars | 3.4 | 3.4 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 5.0 | 5.0 |
| Saturated Fat | 0.4 | 0.4 |
| Fibre | 2.0 | 2.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.2 | 0.2 |
| Iron | 0.8 | 0.8 |
| Calcium | 36 | 36 |
| Vitamin B12 | 0.2 | 0.2 |
| Omega 3 | 0 | 0 |
| Magnesium | 7.2 | 7.2 |
| Potassium | 358 | 358 |
| Caffeine | 0 | 0 |
| Cost | £1.11 | £1.11 |