Roast Potato Salad
saladmain mealgaming
Time1 hr 30 min
Yield6 portions
Energy392 kcal
Components0
Ingredients
- 1400gpotato
- 5mloil, rapeseed
- 0.5tspsalt
- 0.5tspspice, pepper
- 24slicesalami, german≈ 251 g salami, german
- 120gyoghurt, greek, homemade
- 120gmayonnaise, light
- 60mllemon juice≈ 60 g lemon juice
- 60mlherb, parsley, fresh≈ 15.6 g herb, parsley, fresh
- 1tspherb, basil, dried
- 120gcapers
Instructions
Roasted Potato & Salami Salad
Process
- Dressing
- Mix all the ingredients together
- Potatoes
- Roast at 190C for 30 minutes
- Toss with the chopped salami
- Roast for a further 25 minutes
- Mix everything together
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 392 | 2350 |
| Protein | 15.8 | 94.8 |
| Carbohydrates | 44.6 | 267.4 |
| Total Sugars | 3.9 | 23.2 |
| Free Sugars | 1.0 | 6.1 |
| Fat | 16.1 | 96.9 |
| Saturated Fat | 4.6 | 27.4 |
| Fibre | 6.2 | 37.4 |
| Alcohol | 0.0 | 0.0 |
| Salt | 3.3 | 19.9 |
| Iron | 1.93 | 11.6 |
| Calcium | 68.4 | 410 |
| Vitamin B12 | 1.08 | 6.46 |
| Omega 3 | 0 | 0 |
| Magnesium | 49 | 294 |
| Potassium | 1030 | 6200 |
| Caffeine | 0 | 0 |
| Cost | £1.12 | £6.73 |