Recipe

Roast Butternut w/ Spicy Tahini Dressing

MEVC p140

startermiddle-easternMEVC

Time1 hr
Yield1 sharing
Energy1097 kcal
Components0
Contents

Ingredients

  • 1butternut (medium (600g))≈ 600 g butternut
  • 2.5mloil, olive, regular
  • 70gtahini
  • 30glemon juice
  • 90gwater
  • 2.5mloil, rapeseed
  • 3clovegarlic
  • 1single, 20gchilli, red
  • 0.5tspspice, chili powder
  • 0.5tspspice, cayenne pepper
  • 25gpine nut
  • 15gwalnut
  • 15mlherb, coriander, fresh≈ 2.16 g herb, coriander, fresh

Instructions

Link: MEVC p140

Process

  1. Prep:
    1. Butternut: peel, slice into half-moons
  2. Butternut:
    1. Drizzle with the oil, roast for 40 minutes at 180C - flip the slices half way
  3. Dressing
    1. Combine the tahini, lemon juice, water, whisk into a smooth paste
    2. Heat the oil over low
    3. Add the garlic etc, cook 1 minute
    4. Add the pine nuts, walnuts, tahini mixture, cook 1-2 minutes until it thickens
    5. Remove from heat, stir in the coriander
  4. Assembly
    1. Butternet slices on plate
    2. Drizzle on the hot sauce (or serve on side)

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories10971097
Protein31.931.9
Carbohydrates62.562.5
Total Sugars16.416.4
Free Sugars0.40.4
Fat75.075.0
Saturated Fat9.49.4
Fibre20.820.8
Alcohol0.00.0
Salt0.10.1
Iron1313
Calcium612612
Vitamin B1200
Omega 300
Magnesium362362
Potassium26502650
Caffeine00
Cost£4.29£4.29