Poached Chicken
component
Time15 min
Yield100 g
Energy1 kcal
Components0
Ingredients
- 100gchicken breast, raw
- 0.25tspsalt
- -0.25tspnutrient, salt
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 1 | 116 |
| Protein | 0.2 | 21.5 |
| Carbohydrates | 0.0 | 0.0 |
| Total Sugars | 0.0 | 0.0 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 0.0 | 3.3 |
| Saturated Fat | 0.0 | 0.8 |
| Fibre | 0.0 | 0.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.2 |
| Iron | 0.008 | 0.8 |
| Calcium | 0.08 | 8 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0.0005 | 0.05 |
| Magnesium | 0.29 | 29 |
| Potassium | 3.7 | 370 |
| Caffeine | 0 | 0 |
| Cost | £0.01 | £0.76 |