Component

Pizza Dough (9"), Normal Ferment

component

Time3 hr
Yield1 batch
Energy796 kcal
Components0
Contents

Ingredients

  • 175gflour, white
  • 0.75tspsalt
  • 1tspyeast, dry
  • 15mloil, olive, regular
  • 130mlwater≈ 130 g water
  • 10gpolenta, fine

Instructions

NOTE: updated for reduced salt

Process

  1. Mix together the flour, water
  2. ** Rest 10 minutes **
  3. Add salt, yeast, oil; knead 5-6 minutes.
  4. *** Allow to ferment for 90 minutes at room temp (until risen ~80%) ***
  5. Turn out onto the counter, shape into a loose ball - not too tight.
  6. *** Rest for 15 minutes ***

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories796796
Protein19.719.7
Carbohydrates137.6137.6
Total Sugars0.20.2
Free Sugars0.00.0
Fat17.017.0
Saturated Fat2.62.6
Fibre7.77.7
Alcohol0.00.0
Salt4.74.7
Iron3.83.8
Calcium170170
Vitamin B120.002250.00225
Omega 300
Magnesium00
Potassium00
Caffeine00
Cost£0.35£0.35