Pickled Red Onion
component
Time30 min
Yield70 g
Energy1 kcal
Components0
Ingredients
- 1wholeonion, red≈ 76.5 g onion, red
- 70gvinegar, cider
- 0.33tspsalt
- 0.25tspspice, peppercorns
- 0.125tspspice, chilli flakes
Instructions
Process
- Slice onion thinly
- Add to a clean jar with the peppercorns and chilli flakes
- Heat the vinegar and salt just until the salt dissolves - don’t boil
- Pour directly onto the onions so that they’re fully submerged
- Allow to cool, fridge.
Notes
Will be ready in 30-60 minutes, will keep for approx 2 months.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 1 | 38 |
| Protein | 0.0 | 1.2 |
| Carbohydrates | 0.1 | 6.6 |
| Total Sugars | 0.1 | 4.9 |
| Free Sugars | 0.0 | 0.1 |
| Fat | 0.0 | 0.3 |
| Saturated Fat | 0.0 | 0.1 |
| Fibre | 0.0 | 2.2 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 2.1 |
| Iron | 0.00551 | 0.385 |
| Calcium | 0.4 | 28 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.01 | £0.44 |