Peanut Butter & Banana Toast
ger extra
Time15 min
Yield1 portions
Energy356 kcal
Components1
Ingredients
- 50gWhite Loaf
- 100gbanana
- 20gpeanut butter, crunchy
- 30gyoghurt, greek, homemade
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 356 | 356 |
| Protein | 12.4 | 12.4 |
| Carbohydrates | 46.9 | 46.9 |
| Total Sugars | 20.9 | 20.9 |
| Free Sugars | 0.5 | 0.5 |
| Fat | 11.9 | 11.9 |
| Saturated Fat | 2.5 | 2.5 |
| Fibre | 5.6 | 5.6 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.5 | 0.5 |
| Iron | 1.31 | 1.31 |
| Calcium | 105 | 105 |
| Vitamin B12 | 0.18 | 0.18 |
| Omega 3 | 0 | 0 |
| Magnesium | 59 | 59 |
| Potassium | 479 | 479 |
| Caffeine | 0 | 0 |
| Cost | £0.76 | £0.76 |