Overnight Pan Bagnat
Packed filled sandwich - prior day prep
ger walk
Time24 hr
Yield1 portions
Energy443 kcal
Components6
Ingredients
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 443 | 443 |
| Protein | 24.4 | 24.4 |
| Carbohydrates | 50.6 | 50.6 |
| Total Sugars | 3.9 | 3.9 |
| Free Sugars | 0.8 | 0.8 |
| Fat | 14.9 | 14.9 |
| Saturated Fat | 2.8 | 2.8 |
| Fibre | 4.6 | 4.6 |
| Alcohol | 0.2 | 0.2 |
| Salt | 2.4 | 2.4 |
| Iron | 3.76 | 3.76 |
| Calcium | 156 | 156 |
| Vitamin B12 | 2.3 | 2.3 |
| Omega 3 | 90.3 | 90.3 |
| Magnesium | 25.8 | 25.8 |
| Potassium | 297 | 297 |
| Caffeine | 0 | 0 |
| Cost | £1.25 | £1.25 |
Component details (6)
Aggregated amounts used by this recipe.
- Pan Bagnat — Amount required: 1 batch
- White Loaf (Slice) — Amount required: 2 batch
- White Loaf — Amount required: 100 g
- Pickled Red Onion — Amount required: 10 g
- Hard Boiled Egg — Amount required: 0.75 batch
- Olive, Green, Washed — Amount required: 10 g