Orzo, From Dry
Time—
Yield1 batch
Energy4 kcal
Components0
Ingredients
- 1gorzo
Instructions
Process
- Al dente: 9 minutes
- Fully cooked: 11 minutes
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 4 | 4 |
| Protein | 0.1 | 0.1 |
| Carbohydrates | 0.7 | 0.7 |
| Total Sugars | 0.0 | 0.0 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 0.0 | 0.0 |
| Saturated Fat | 0.0 | 0.0 |
| Fibre | 0.0 | 0.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.0 |
| Iron | 0.033 | 0.033 |
| Calcium | 0.21 | 0.21 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.00 | £0.00 |