NY Bagels
bread
Time4 hr
Yield8 single
Energy205 kcal
Components0
Ingredients
- 2tspyeast, dry
- 20gsugar, white
- 300mlwater≈ 300 g water
- 440gflour, strong white
- 1.5tspsalt
Instructions
Active time: 30m
Total time: 2h
Process
- Let the yeast and sugar sit in 120ml of the warm water for 5 minutes.
- Mix the flour and salt, then pour in the yeast and sugar mix.
- Add 80ml of the warm water, and the remaining 100ml as needed. The dough should be moist and firm.
- Knead the dough in the stand mixer for 8 minutes on low-medium.
- Put the dough into an oiled bowl, allow to rise for 1 hour -- doubled in size.
- *** WAIT FOR 1 HOUR ***
- Punch the dough down and let rest for 10 minutes
- *** WAIT FOR 10 MINUTES ***
- Divide into 8 pieces, shape each piece into a round. Roll each piece into a ball.
- Coat a finger in flour and press the finger into the middle of a ball to form a ring; stretch to approx ⅓ the diameter of the bagel. Place on an oiled sheet.
- Allow to rest, covered, for 10 minutes.
- *** WAIT FOR 10 MINUTES ***
- Lower the bagels into a pot of boiling water. Allow them to cook at the surface for 90s, then flip and allow to boil for another 90s. Transfer them to a parchment-lined baking sheet.
- Bake for 22 minutes at 220C.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 205 | 1637 |
| Protein | 6.8 | 54.7 |
| Carbohydrates | 41.3 | 330.1 |
| Total Sugars | 2.7 | 21.2 |
| Free Sugars | 2.5 | 20.0 |
| Fat | 1.0 | 7.8 |
| Saturated Fat | 0.2 | 1.4 |
| Fibre | 2.0 | 15.8 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.2 | 9.4 |
| Iron | 1.06 | 8.5 |
| Calcium | 73.9 | 592 |
| Vitamin B12 | 0.000564 | 0.00451 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.07 | £0.54 |