Naan Bread
breadside
Time3 hr
Yield10 single
Energy182 kcal
Components0
Ingredients
- 2tspyeast, dry
- 5gsugar, white
- 100gyoghurt, natural
- 400gflour, strong white
- 1.25tspsalt
- 180mlwater≈ 180 g water
- 40gbutter
Instructions
Active time: 10m then 20m
Total time: 3h 30m
Process
- Mix the yeast, sugar, 30ml 32C water. Leave for 5 minutes.
- Whisk together the flour and salt
- Melt the butter
- Stir the yoghurt into the yeast, then pour the yeast and the melted butter into the yeast.
- Make a soft sticky dough - should not be dry.
- Knead for 5 minutes on low in the mixer.
- Put in an oiled bowl and cover.
- *** LEAVE FOR 90-120 MINUTES ***
- Knock the air out, divide into the appropriate number of balls (iirc approx 100g per ball)
- Flatten a ball, put it on a hot dry pan. When it starts to bubble flip and cook the other side. Probably 3-4 minutes per side. Should be no doughy bits remaining when done.
- Brush with a little melted butter to serve.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 182 | 1819 |
| Protein | 5.5 | 55.5 |
| Carbohydrates | 29.4 | 294.2 |
| Total Sugars | 1.2 | 12.3 |
| Free Sugars | 0.5 | 5.0 |
| Fat | 4.4 | 43.8 |
| Saturated Fat | 2.5 | 24.7 |
| Fibre | 1.5 | 14.9 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.8 | 8.0 |
| Iron | 0.785 | 7.85 |
| Calcium | 74.5 | 745 |
| Vitamin B12 | 0.0325 | 0.325 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.10 | £1.02 |