Myzithra (Cretan Cheese)
Cretan Myzithra cheese from whole milk
Time1 hr 15 min
Yield1 370g batch
Energy953 kcal
Components0
Ingredients
- heat to 88C
- 2000gmilk, whole
- stir in off heat
- 75glemon juice
- after draining
- 0.125tspsalt
- lost in draining
- -3gnutrient, fat
- -10gnutrient, protein
- -80gnutrient, sugar
- -0.5gnutrient, salt≈ -0.081 tsp nutrient, salt
Instructions
Link: CGPT
Total time: 1h 15m
Process
- Heat the milk to 88C then remove from heat
- Slowly stir in the lemon juice; stir gently for 30 seconds
- Let sit for 15 minutes undisturbed; the curds should separate clearly
- If still milky after 15 minutes stir in an additional 15ml of lemon juice and leave for 5 minutes more
- Pour into a sieve with double-lined cheesecloth
- Leave to drain for 60 minutes
- Mix through the salt once drained
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 953 | 953 |
| Protein | 60.2 | 60.2 |
| Carbohydrates | 17.4 | 17.4 |
| Total Sugars | 15.0 | 15.0 |
| Free Sugars | 1.1 | 1.1 |
| Fat | 71.2 | 71.2 |
| Saturated Fat | 48.0 | 48.0 |
| Fibre | 0.2 | 0.2 |
| Alcohol | 0.0 | 0.0 |
| Salt | 2.5 | 2.5 |
| Iron | 0.675 | 0.675 |
| Calcium | 2410 | 2410 |
| Vitamin B12 | 18 | 18 |
| Omega 3 | 0 | 0 |
| Magnesium | 220 | 220 |
| Potassium | 3140 | 3140 |
| Caffeine | 0 | 0 |
| Cost | £2.33 | £2.33 |