Component

Mustard-Infused Grapeseed Oil (Mustard oil substitute)

component

Time15 min
Yield30 ml
Energy8 kcal
Components0
Contents

Ingredients

  • 30mloil, rapeseed
  • 0.25tspmustard seeds, black

Instructions

Mustard-Infused Grapeseed Oil

Process

  1. Add the oil to a pan, heat to medium-high (should not be smoking)
  2. Add the mustard seeds, cover immediately with a lid
  3. Let them pop hard for 10-15 seconds
  4. Remove from heat
  5. Sit for 5 minutes
  6. Strain out the seeds

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories8252
Protein0.00.2
Carbohydrates0.00.2
Total Sugars0.00.0
Free Sugars0.00.0
Fat0.927.8
Saturated Fat0.12.2
Fibre0.00.1
Alcohol0.00.0
Salt0.00.0
Iron0.002450.0736
Calcium0.07092.13
Vitamin B1200
Omega 300
Magnesium0.002670.08
Potassium0.1013.02
Caffeine00
Cost£0.00£0.09