Recipe

Mushroom Risotto

Very mushroomy risotto

main mealitalian

Time1 hr 30 min
Yield2 portions
Energy394 kcal
Components0
Contents

Ingredients

  • initial soaks
  • 30gmushroom, porcini, dried
  • 375stock, chicken, low salt (ml (prepared/500ml))≈ 0.75 cube stock, chicken, low salt
  • 90grice, arborio
  • risotto
  • 5mloil, rapeseed
  • 350gmushroomthinly sliced
  • 0.125tspsalt
  • 0.5tspspice, pepper
  • 0.125tspmonosodium glutamate
  • 1wholeonion≈ 150 g onionfinely chopped
  • 2clovegarlicminced
  • 2.5mlsoy sauce≈ 2.7 g soy sauce
  • 10gmiso paste
  • 80mlalcohol, wine, white (for cooking off)≈ 78.3 g alcohol, wine, white (for cooking off)
  • 20gcheese, parmesangrated
  • 5gbutter
  • 10gherb, parsley, fresh

Instructions

Process

  1. Make the chicken stock
  2. Soak the dried mushrooms in the hot stock for 20 minutes
  3. Transfer the rehydrated mushrooms to the chopping board and roughly chop
  4. Add the arborio to the stock, stir well. Strain through a sieve, shaking of the excess liquid.
  5. Heat the oil over medium-high
  6. Add the fresh mushrooms etc; cook, stirring, until moisture evaporated and mushrooms are well browned - approx 8 minutes
  7. Add the onion; cook until onions are softened, 4 minutes
  8. Add the garlic and rehydrated mushrooms; cook 2 minutes
  9. Add the rice and cook, stirring, until lightly toasted - 3-4 minutes
  10. Stir in the soy and miso
  11. Add the wine and cook, 2 minutes
  12. Add most of the reserved stock to the rice. Increase heat to high and bring to a simmer. Cover and reduce to lowest possible heat. Cook for 10 minutes undisturbed
  13. Stir once, cover, continue cooking until liquid mostly absorbed - approx 5 minutes
  14. Uncover and stir in the remaining stock. Increase to high and cook, stirring, until rice is thick and creamy.
  15. Remove from heat
  16. Add the butter, parmesan and herbs.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories394788
Protein18.236.3
Carbohydrates53.0106.1
Total Sugars11.022.1
Free Sugars0.81.6
Fat9.719.5
Saturated Fat4.18.2
Fibre7.915.9
Alcohol1.32.5
Salt1.63.2
Iron2.094.19
Calcium180360
Vitamin B120.5121.02
Omega 313.527
Magnesium17.635.1
Potassium365730
Caffeine00
Cost£3.11£6.23