Component

Massaman Curry Paste

component

Time—
Yield1 batch, 300g
Energy501 kcal
Components0
Contents

Ingredients

  • toast
  • 5shallot (small (40g))≈ 170 g shallotunpeeled
  • 7clovegarlicunpeeled
  • 4sticklemongrass corecores only
  • 4perspice, clove, whole≈ 0.377 tsp spice, clove, whole
  • 1perspice, cinnamon stick
  • 6tspspice, coriander, seed
  • 2tspspice, cumin, seed
  • 1tspspice, peppercorns
  • 0.5tspspice, cardamom, green, seed
  • 1wholelime zest
  • 4chilli, thai bird's eye (single (1.5g))≈ 6 g chilli, thai bird's eye
  • 30ggalangal paste
  • 0.5tspsalt
  • 0.5tspspice, nutmeg
  • 50gpeanuts
  • 1tspmiso paste≈ 7 g miso paste
  • 60mlwater≈ 60 g water

Instructions

Process

  1. Heat a heavy dry frying pan over medium-high heat.
  2. Add the unpeeled shallots and garlic. Toast, turning occasionally, for about 5 minutes, until the skins are well blackened in places. Cool slightly, then peel and discard any genuinely burnt flesh.
  3. Reduce to medium. Toast the lemongrass cores for 1–2 minutes, turning frequently, until fragrant and lightly coloured. Remove.
  4. Reduce to medium-low. Add the cloves, cinnamon, coriander seeds, cumin seeds and peppercorns and toast for 1–2 minutes, stirring constantly, until strongly fragrant. Remove immediately.
  5. Grind the toasted spices with the cardamom seeds to a fine powder.
  6. Roughly chop the toasted shallots, garlic and lemongrass.
  7. Add them to a food processor with the ground spices and all remaining paste ingredients except the water.
  8. Process until finely broken down, scraping the bowl as necessary.
  9. Gradually add the water, processing until you have a reasonably smooth, thick paste. Use only as much water as necessary.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories501501
Protein21.121.1
Carbohydrates27.127.1
Total Sugars13.113.1
Free Sugars2.32.3
Fat30.830.8
Saturated Fat5.35.3
Fibre17.517.5
Alcohol0.00.0
Salt4.54.5
Iron8.198.19
Calcium204204
Vitamin B1200
Omega 300
Magnesium106106
Potassium354354
Caffeine00
Cost£3.94£3.94