Component

Massaman Curry Paste

component

Time
Yield1 batch, 300g
Energy650 kcal
Components0
Contents

Ingredients

  • 5shallot (small (40g))≈ 170 g shallot
  • 7clovegarlic
  • 4perspice, clove, whole≈ 0.377 tsp spice, clove, whole
  • 1perspice, cinnamon stick
  • 6tspspice, coriander, seed
  • 2tspspice, cumin, seed
  • 1tspspice, peppercorns
  • 0.5tspspice, cardamom, green, seed
  • 4sticklemongrass core
  • 1wholelemon zest
  • 4chilli, thai bird's eye (single (1.5g))≈ 6 g chilli, thai bird's eye
  • 30ggalangal paste
  • 0.5tspsalt
  • 0.5tspspice, nutmeg
  • 75gpeanuts
  • 1tspmiso paste≈ 7 g miso paste
  • 60mlwater≈ 60 g water

Instructions

Process

  1. Heat a heavy pan over medium-high heat
  2. Add the unpeeled garlic and unpeeled shallot; toast, stirring occasionally, until the skins are blackened - approx 5 minutes. Remove from heat, allow to cool and then remove the skins and any part that is burnt
  3. Roast the lemongrass core on medium 1-2 minutes
  4. Turn the heat down to medium-low; add the whole spices and toast until fragrant then remove.
  5. Add the toasted spices and cardamom to a spice grinder, grind to a powder
  6.  Food process all ingredients together, until smooth; add the necessary amount of water to achieve the smooth paste.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories650650
Protein27.627.6
Carbohydrates31.131.1
Total Sugars14.914.9
Free Sugars2.32.3
Fat42.442.4
Saturated Fat7.57.5
Fibre20.020.0
Alcohol0.00.0
Salt4.54.5
Iron8.728.72
Calcium224224
Vitamin B1200
Omega 300
Magnesium159159
Potassium522522
Caffeine00
Cost£4.70£4.70