Component

Masala Dosa Batter

component

Time24 hr
Yield1 2 portions worth
Energy467 kcal
Components0
Contents

Ingredients

  • 90grice, idli
  • 0.25tspspice, fenugreek, seed
  • 1gwaterenough to soak fully
  • 15grice, poha
  • 1gwaterenough to soak fully
  • 22glentils, urid dal
  • 4glentils, toor dal
  • 4glentils, chana dal
  • 1gwaterenough to soak fully
  • 1gwateradd just enough to blend properly
  • 0.25tspsalt

Instructions

Process

  1. Parallel prep:
    1. Idli rice:
      1. Rinse, soak with the fenugreek for 4 hours
      2. *** WAIT 4 HOURS ***
      3. Drain
      4. Rinse the poha then drain
      5. Add both to a grinder; add water slowly - just enough to bring to a coarse paste
    2. Lentils
      1. Soak the lentils for 4 hours
      2. *** WAIT 4 HOURS ***
      3. Drain
      4. Add to a grinder; add water slowly - just enough to bring to a smooth paste
      5. Set aside for 40 minutes
      6. *** WAIT 40 MINUTES ***
  2. Combine the two batters, mix well
  3. Ferment in a warm place for at least 8 hours or until it doubles in volume (or at least smells fermenty and has air bubbles showing). May need to be started in a warm oven (i.e. turn oven on until 25C then turn off and leave the batter)
  4. WAIT 8-10 HOURS AT 20-22C
  5. Refrigerate overnight
  6. Mix with the salt.
  7. Add water a tablespoon at a time, whisking in, until it becomes just pourable.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories467467
Protein15.015.0
Carbohydrates92.992.9
Total Sugars1.21.2
Free Sugars0.00.0
Fat1.41.4
Saturated Fat0.30.3
Fibre8.88.8
Alcohol0.00.0
Salt1.51.5
Iron4.024.02
Calcium29.629.6
Vitamin B1200
Omega 338.138.1
Magnesium68.868.8
Potassium392392
Caffeine00
Cost£0.36£0.36