Lebanese 7-Spice Seasoning
MEVC p26
componentmiddle-eastern
Time6 min
Yield6 tsp
Energy8 kcal
Components0
Ingredients
- 1.12tspspice, allspice
- 0.75tspspice, pepper
- 0.75tspspice, cinnamon
- 1.12tspspice, clove, ground
- 0.75tspspice, nutmeg
- 0.75tspspice, fenugreek, ground
- 0.75tspspice, ginger
Instructions
Process
- Prep:
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 8 | 51 |
| Protein | 0.2 | 1.4 |
| Carbohydrates | 1.0 | 6.0 |
| Total Sugars | 0.2 | 1.2 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 0.3 | 1.5 |
| Saturated Fat | 0.1 | 0.8 |
| Fibre | 0.7 | 4.2 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.0 |
| Iron | 0.385 | 2.31 |
| Calcium | 11.4 | 68.3 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.07 | £0.41 |