Labneh
Thickened greek yoghurt
component
Time24 hr
Yield100 g
Energy1 kcal
Components0
Ingredients
- 130gyoghurt, greek, homemade
- -0.3gnutrient, protein
- -1.6gnutrient, sugar
Instructions
Process
- Yoghurt into a cheesecloth-covered sieve, set over a bowl
- Fridge for 6-12 hours to get to labneh texture
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 1 | 120 |
| Protein | 0.1 | 7.5 |
| Carbohydrates | 0.0 | 3.5 |
| Total Sugars | 0.0 | 3.5 |
| Free Sugars | 0.0 | 0.8 |
| Fat | 0.1 | 7.0 |
| Saturated Fat | 0.0 | 4.6 |
| Fibre | 0.0 | 0.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.2 |
| Iron | 0.00052 | 0.052 |
| Calcium | 2.04 | 204 |
| Vitamin B12 | 0.0078 | 0.78 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.00 | £0.21 |