Greek Yoghurt, Homemade, From Starter
ingredient
Time12 hr
Yield1 batch
Energy853 kcal
Components0
Ingredients
- heat milk to 82C
- 1140mlmilk, whole≈ 1140 g milk, whole
- add yoghurt starter
- 50gyoghurt, greek, homemade
- 15gskimmed milk powder
Instructions
Greek Yoghurt, Homemade (from sachet or starter)
Process
- Preheat the oven to 40C on pizza setting, put the dutch oven in
- Heat the milk slowly until it hits 82C then remove from heat
- Allow to drop to 40C, stirring now and then
- If using
- sachet starter:
- Add the sachet to the milk
- Existing yoghurt:
- Add some milk to the existing greek yoghurt, stir, then stir back in to the main liquid
- sachet starter:
- Add the skimmed milk powder
- Lid on, into the oven.
- Aiming to keep at 40C for the duration - careful when the top oven is on.
- *** Leave for 9 hours - no stirring ***
- Place the pot in the fridge.
- *** Chill overnight ***
- Strain it - place a cheesecloth in a sieve over a bowl, spoon the yoghurt in.
- *** Fridge for 45 minutes - should get pretty thick but not long enough to lose protein ***
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 853 | 853 |
| Protein | 48.2 | 48.2 |
| Carbohydrates | 63.1 | 63.1 |
| Total Sugars | 63.1 | 63.1 |
| Free Sugars | 8.1 | 8.1 |
| Fat | 44.9 | 44.9 |
| Saturated Fat | 29.1 | 29.1 |
| Fibre | 0.0 | 0.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.5 | 1.5 |
| Iron | 0.391 | 0.391 |
| Calcium | 1630 | 1630 |
| Vitamin B12 | 11.2 | 11.2 |
| Omega 3 | 4.5 | 4.5 |
| Magnesium | 141 | 141 |
| Potassium | 2040 | 2040 |
| Caffeine | 0 | 0 |
| Cost | £1.44 | £1.44 |