Goda Masala
spice blend
Time—
Yield1 tbsp
Energy54 kcal
Components0
Ingredients
- 2tspspice, coriander, seed
- 3gseed, sesame
- 2gcoconut, dessicated
- 0.5tspspice, cumin, seed
- 0.25tspspice, peppercorns
- 1perspice, clove, whole≈ 0.0943 tsp spice, clove, whole
- 0.5perspice, cinnamon stick
Instructions
Process
- Dry roast everything together
- Grind to a powder
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 54 | 54 |
| Protein | 1.5 | 1.5 |
| Carbohydrates | 1.8 | 1.8 |
| Total Sugars | 0.2 | 0.2 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 4.0 | 4.0 |
| Saturated Fat | 1.5 | 1.5 |
| Fibre | 3.3 | 3.3 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.0 | 0.0 |
| Iron | 1.86 | 1.86 |
| Calcium | 60.6 | 60.6 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 11.1 | 11.1 |
| Potassium | 17.1 | 17.1 |
| Caffeine | 0 | 0 |
| Cost | £0.27 | £0.27 |