Fried Capers
componentpizza
Time15 min
Yield1 tsp
Energy21 kcal
Components0
Ingredients
- 15gcapers
- 30mloil, rapeseed
- -28mloil, rapeseed
Instructions
Process
- Rinse, then dry thoroughly
- Heat the oil over medium - should be 180C
- Increase heat to high then add the capers, stir once; control the heat so that it stays close to 180C (initially it will reduce when the capers are added, the high heat is to recover from that)
- Fry 60-90 seconds until they darken slightly and probably stop bubbling
- Cool completely
Notes
They’re:
- Salty
- Crunchy
- acidic
Think of them as pizza olives++.
Great on white pizzas, mushroom pizzas, anchovy pizzas.
Scatter after baking only. Probably 1tsp per pizza (starting qty approx 3 tsp)
To transport: paper towel, open container
To revive: dry pan, toss for 20-30s
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 21 | 21 |
| Protein | 0.3 | 0.3 |
| Carbohydrates | 0.4 | 0.4 |
| Total Sugars | 0.0 | 0.0 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 1.9 | 1.9 |
| Saturated Fat | 0.2 | 0.2 |
| Fibre | 0.5 | 0.5 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.8 | 0.8 |
| Iron | 0.25 | 0.25 |
| Calcium | 6 | 6 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.29 | £0.29 |