Recipe

Butternut & Ricotta Risotto w/ Capers & Sage

Grated butternut risotto with ricotta

main meal

Time1 hr
Yield4 portions
Energy403 kcal
Components0
Contents

Ingredients

  • risotto
  • 2.5mloil, rapeseed
  • 3shallot (small (40g))≈ 102 g shallot
  • 2clovegarlic
  • 8leafherb, sage, fresh≈ 2.4 g herb, sage, freshfinely chopped
  • 900gbutternutgrated
  • 200grice, carnaroli
  • 0.125tspsalt
  • 0.5tspspice, pepper
  • 100galcohol, wine, white (for cooking off)
  • 500stock, chicken (ml (prepared/500ml))≈ 1 cube stock, chicken
  • remove from heat
  • 25gcheese, parmesan
  • 200gcheese, ricotta
  • 20mlherb, chives, fresh≈ 4 g herb, chives, fresh
  • 0.5tspspice, pepper
  • topping
  • 1.25mloil, rapeseed
  • 4leafherb, sage, fresh≈ 1.2 g herb, sage, fresh
  • 30gcapers
  • 40gcheese, ricotta

Instructions

Process

  1. Prep
    1. Grate the butternut
    2. Set aside some small sage leaves for garnish, finely chop the rest
    3. Finely chop the shallots and garlic
  2. Cook the shallots, 3 minutes
  3. Add the garlic and chopped sage, cook 1 minute
  4. Add the grated butternut, stir until softened - approx 6 minutes.
  5. Add the rice, salt and pepper, stir well. Turn up the heat, add the white wine and stir until absorbed/evaporated.
  6. Cook the rice, gradually adding the stock, until it’s done.
  7. Remove from heat
  8. Stir in the parmesan, main ricotta and chives. Season with more pepper.
  9. Separately, saute the capers and reserved sage leaves until the leaves are fragrant and crispy
  10. To serve
    1. Ladle the risotto into bowls
    2. Garnish with the remaining ricotta, capers and sage
    3. Sprinkle of black pepper on top

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories4031611
Protein13.152.3
Carbohydrates64.0256.0
Total Sugars8.433.5
Free Sugars0.51.8
Fat8.132.3
Saturated Fat4.618.3
Fibre5.923.5
Alcohol0.83.2
Salt1.87.2
Iron2.8411.3
Calcium3431370
Vitamin B120.3861.54
Omega 31560
Magnesium89356
Potassium8453380
Caffeine00
Cost£1.94£7.77