Component

Burger Bun

component

Time3 hr
Yield4 bun
Energy297 kcal
Components0
Contents

Ingredients

  • 2tspyeast, dry
  • 40mlwater≈ 40 g water
  • 40mlmilk, skimmed≈ 40 g milk, skimmed
  • 0.667largeegg
  • 13mloil, rapeseed
  • 13gsugar, white
  • 0.667tspsalt
  • 240gflour, white
  • 0.25largeegg
  • 10gseed, sesame

Instructions

Process

  1. Stir the yeast into the warm water, let sit for 15 minutes.
  2. Whisk together the milk, egg, oil, sugar, salt.
  3. Add the two mixtures together, stir until combined.
  4. Add all the flour, stir until it forms a shaggy dough.
  5. Knead with dough hooks at low speed for 10 minutes (or more). It should be smooth, only slightly tacky, and spring back when poked.
  6. Return to bowl and cover.
  7. *** Allow to rise until doubled in size, 60-90 minutes. ***
  8. Divide the dough into 12 pieces and shape each into a tight ball (not flat!)
  9. Transfer to baking sheet,
  10. *** Allow to rise until puffy, roughly 30-40 minutes ***
  11. Brush some or egg wash on top of the risen buns.
  12. Coat with sesame seeds
  13. Bake for 18 minutes at 190C.

Nutrition details

Show full nutrition and cost table
NutritionPer portionBatch total
Calories2971190
Protein9.337.2
Carbohydrates48.5194.1
Total Sugars3.815.4
Free Sugars3.313.0
Fat6.827.1
Saturated Fat1.04.2
Fibre2.811.3
Alcohol0.00.0
Salt1.14.4
Iron1.676.7
Calcium93.7375
Vitamin B120.4521.81
Omega 300
Magnesium12.148.6
Potassium50.4202
Caffeine00
Cost£0.20£0.81