Breakfast Bagel w/ Haggis & Cheese
Time15 min
Yield1 portions
Energy484 kcal
Components4
Ingredients
- 1singleNY Bagels
- 10gcheese, cheddar
- 10gmustard, dijon, homemade
- 1perHaggis Slices
- 1Turkey Sausage Breakfast Patties
- 10gPickled Red Onion
Instructions
Process
- Prep:
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 484 | 484 |
| Protein | 30.9 | 30.9 |
| Carbohydrates | 50.3 | 50.3 |
| Total Sugars | 4.1 | 4.1 |
| Free Sugars | 2.8 | 2.8 |
| Fat | 16.5 | 16.5 |
| Saturated Fat | 6.6 | 6.6 |
| Fibre | 3.2 | 3.2 |
| Alcohol | 0.4 | 0.4 |
| Salt | 2.7 | 2.7 |
| Iron | 4.05 | 4.05 |
| Calcium | 190 | 190 |
| Vitamin B12 | 1.27 | 1.27 |
| Omega 3 | 0 | 0 |
| Magnesium | 23 | 23 |
| Potassium | 227 | 227 |
| Caffeine | 0 | 0 |
| Cost | £1.09 | £1.09 |
Component details (4)
Aggregated amounts used by this recipe.
- NY Bagels — Amount required: 1 single
- Haggis Slices — Amount required: 1 per
- Turkey Sausage Breakfast Patties — Amount required: 1 batch
- Pickled Red Onion — Amount required: 10 g