Breakfast Bagel w/ Cheese (Ger)
ger breakfast
Time—
Yield1 portions
Energy481 kcal
Components4
Ingredients
- 1singleNY Bagels
- 20gcheese, cheddar
- 10gmustard, dijon, homemade
- 1perBlack Pudding Slices
- 1Turkey Sausage Breakfast Patties
- 10gPickled Red Onion
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 481 | 481 |
| Protein | 33.0 | 33.0 |
| Carbohydrates | 52.7 | 52.7 |
| Total Sugars | 4.5 | 4.5 |
| Free Sugars | 3.1 | 3.1 |
| Fat | 14.2 | 14.2 |
| Saturated Fat | 6.0 | 6.0 |
| Fibre | 5.0 | 5.0 |
| Alcohol | 0.4 | 0.4 |
| Salt | 2.3 | 2.3 |
| Iron | 4.62 | 4.62 |
| Calcium | 279 | 279 |
| Vitamin B12 | 0.856 | 0.856 |
| Omega 3 | 0 | 0 |
| Magnesium | 23 | 23 |
| Potassium | 227 | 227 |
| Caffeine | 0 | 0 |
| Cost | £1.35 | £1.35 |
Component details (4)
Aggregated amounts used by this recipe.
- NY Bagels — Amount required: 1 single
- Black Pudding Slices — Amount required: 1 per
- Turkey Sausage Breakfast Patties — Amount required: 1 batch
- Pickled Red Onion — Amount required: 10 g