Berbere Spice Blend
component
Time24 hr
Yield40 g
Energy2 kcal
Components0
Ingredients
- 8gchilli, dried, guajillo
- 6gchilli, dried, ancho
- 5gchilli, dried, chipotle
- 1tspspice, cumin, seed
- 1tspspice, coriander, seed
- 0.5tspherb, fenugreek, dried
- 0.25tspspice, clove, whole
- 4singlespice, cardamom, green, pod≈ 0.8 tsp spice, cardamom, green, pod
- 0.5tspspice, paprika, smoked
- 1.5tspspice, paprika, sweet
- 0.5tspspice, pepper
- 0.25tspspice, cinnamon
- 0.25tspspice, allspice
- 0.5tspherb, thyme, dried
- 0.5tspsalt
Instructions
Process
- De-stem and de-seed the chillis, then toast
- Toast the seeds/whole spices (cardamom seeds not whole)
- Grind in a grinder
- Leave overnight
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 2 | 90 |
| Protein | 0.1 | 4.3 |
| Carbohydrates | 0.3 | 10.5 |
| Total Sugars | 0.1 | 4.8 |
| Free Sugars | 0.0 | 0.0 |
| Fat | 0.1 | 2.5 |
| Saturated Fat | 0.0 | 0.3 |
| Fibre | 0.3 | 10.0 |
| Alcohol | 0.0 | 0.0 |
| Salt | 0.1 | 3.1 |
| Iron | 0.0912 | 3.65 |
| Calcium | 1.96 | 78.5 |
| Vitamin B12 | 0 | 0 |
| Omega 3 | 0 | 0 |
| Magnesium | 0 | 0 |
| Potassium | 0 | 0 |
| Caffeine | 0 | 0 |
| Cost | £0.04 | £1.40 |