Bagel w/ Peanut Butter and Banana
Time—
Yield1 portions
Energy457 kcal
Components1
Ingredients
- 1singleNY Bagels
- 25gpeanut butter, crunchy
- 20gyoghurt, greek, homemade
- 1banana (medium (90g))≈ 90 g banana
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 457 | 457 |
| Protein | 15.9 | 15.9 |
| Carbohydrates | 63.3 | 63.3 |
| Total Sugars | 21.2 | 21.2 |
| Free Sugars | 2.6 | 2.6 |
| Fat | 14.1 | 14.1 |
| Saturated Fat | 2.5 | 2.5 |
| Fibre | 6.6 | 6.6 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.2 | 1.2 |
| Iron | 1.82 | 1.82 |
| Calcium | 122 | 122 |
| Vitamin B12 | 0.121 | 0.121 |
| Omega 3 | 0 | 0 |
| Magnesium | 64.3 | 64.3 |
| Potassium | 483 | 483 |
| Caffeine | 0 | 0 |
| Cost | £0.75 | £0.75 |