Bagel w/ Peanut Butter
ger breakfast
Time15 min
Yield1 portions
Energy356 kcal
Components1
Ingredients
- 1singleNY Bagels
- 25gpeanut butter, crunchy
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 356 | 356 |
| Protein | 13.6 | 13.6 |
| Carbohydrates | 44.3 | 44.3 |
| Total Sugars | 4.1 | 4.1 |
| Free Sugars | 2.5 | 2.5 |
| Fat | 13.0 | 13.0 |
| Saturated Fat | 1.8 | 1.8 |
| Fibre | 4.3 | 4.3 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.2 | 1.2 |
| Iron | 1.54 | 1.54 |
| Calcium | 85.2 | 85.2 |
| Vitamin B12 | 0.000564 | 0.000564 |
| Omega 3 | 0 | 0 |
| Magnesium | 40 | 40 |
| Potassium | 186 | 186 |
| Caffeine | 0 | 0 |
| Cost | £0.21 | £0.21 |