Arroz con Atun

Process

1. Heat the oil over low/medium
2. Add the onion, cook 6-8 minutes until starting to colour
3. Add the carrot, cook 3-4 minutes
4. Add the garlic, cook 30 seconds
5. Add the tomatoes and tomato paste, cook 5-10 minutes until jammy
6. Add the seasonings and stock cube (not watered); stir until absorbed
7. Add the rice, stir for 1 minute to coat
8. Add the water, bring to a simmer. Cover and cook for 10 minutes.
9. Add the tuna and parsley, re-cover, continue cooking for another 10 minutes
10. Remove from heat
11. *** REST 5 MINUTES with the cover on ***
12. Fluff the rice, serve