Algerian Chickpea Soup w/ Bread
Chickpea soup w/ bread
soupwith bread
Time—
Yield4 portions
Energy394 kcal
Components4
Ingredients
- 200gWhite Loaf
- 4for breadAlgerian Chickpea Soup
Instructions unavailable
This recipe does not have published instructions.
Nutrition details
Show full nutrition and cost table
| Nutrition | Per portion | Batch total |
|---|---|---|
| Calories | 394 | 1576 |
| Protein | 20.2 | 80.7 |
| Carbohydrates | 62.6 | 250.5 |
| Total Sugars | 3.9 | 15.7 |
| Free Sugars | 0.9 | 3.7 |
| Fat | 6.5 | 26.1 |
| Saturated Fat | 0.9 | 3.7 |
| Fibre | 9.9 | 39.7 |
| Alcohol | 0.0 | 0.0 |
| Salt | 1.1 | 4.5 |
| Iron | 5.6 | 22.4 |
| Calcium | 181 | 722 |
| Vitamin B12 | 0.000322 | 0.00129 |
| Omega 3 | 0 | 0 |
| Magnesium | 97.1 | 388 |
| Potassium | 788 | 3150 |
| Caffeine | 0 | 0 |
| Cost | £0.58 | £2.33 |
Component details (4)
Aggregated amounts used by this recipe.
- White Loaf — Amount required: 200 g
- Algerian Chickpea Soup — Amount required: 4 for bread
- Chickpeas, from dry — Amount required: 290 g
- Preserved Lemon (ingredient) — Amount required: 10 g